Health and fitness

What is the most Appropriate HGH Dose for Women?

Celebrities make it hard for us to believe how aging affects our skin. It’s like most of the celebs especially women, have total control over their aging. Such youth retaining skin and healthy body composition is often achieved through supplementation. Human growth hormone therapy is one of the most recommended antiaging solutions.

Why HGH?


Contrary to popular belief women need more growth hormones as compared to men. For long HGH or Human Growth Hormone, supplements are associated with men as they are predominantly used by male bodybuilders and athletes. However, women are equally benefited from HGH therapy. According to a 2006 study of the Clinical Endocrinology Journal, women with hypo-pituitary women a combination of both GH and DHEA or dehydroepiandrosterone helps in maintaining the adequate level of growth hormones and serum IGF-1. A continuous administration of HGH therapy for six months followed by DHEA administration for another six months benefited the patients.

Benefits of HGH for Women

HGH offers many benefits for women in the long run. When there is a decline in growth hormone production women see their skin getting loose, wrinkles appear, fat starts accumulation in the belly area and there is a loss of overall well being. HGH therapy offers benefits that help women reverse the signs of aging at the same time supporting their weight loss goals.

Before we discuss the right Human Growth Hormone dosage for women it is important to understand how what benefits do boost the level of growth hormone has for women.

Enhances Strength


According to a study published by the “Journal of Clinical Endocrinology & Metabolism” in 2003, Human Growth Hormone has performance enhancing benefits. In the study older women with HGH deficiency were administered with growth hormone supplementation. At the end of the study, these women had enhanced muscle strength in legs and hands. Most of the subjects also had decreased body fat and increased lean body mass.

Some studies also support the improved athletic abilities with HGH therapy.

Better Endurance


Other than strength, growth hormone can also have a positive effect on other athletic behaviors in women. As per a 2010 report published in the “Annals of Medicine”, young women who facilitated their exercise with HGH had improved endurance and were able to sprint faster compared to other non-HGH-facilitated subjects.

However, it is important to note that there was no effect on the aerobic capacity or body reflexes. The effect of Human Growth Hormone therapy faded within a few weeks of ending the therapy. There were no side effects of HGH reported by any subjects.

Better Skin Tone

skin tone

Poor body composition resulted from growth hormone deficiency causes rapid aging of the skin. With HGH supplementation it is found that women can maintain the elasticity of their skin that prevents wrinkles and shagginess. Improved blood circulation also makes skin healthier and radiant.

Decreases Cholesterol

belly fat

As mentioned before, aging lowers the production of growth hormone and increases arterial plaque development. This association between the Human Growth Hormone and cholesterol, suggests that growth hormone assisted therapy can be helpful in preventing cardiovascular disease in adults.

This hypothesis was positively tested and study results were published in the “Journal of Clinical Endocrinology & Metabolism” in 2004. The test subjects were younger and older women with HGH deficiency who were injected with HGH to study the effect of cholesterol. The results showed a decreased level of bad cholesterol as well as decreased total cholesterol. It shows that with HGH, cardiovascular risks can be lowered.

Women can shed fat faster, make their skin younger, promote their hair and nail health and improve sexual vitality. HGH therapy is also known to help with post-menopausal complications and menstrual troubles.

HGH Dosage

The proper dosage of Human Growth Hormone is important for women. Your doctor will be able to advise you the best-fit HGH dosage depending on your medical history and present condition.

Women should start with 1IU per day and gradually increase the dosage to 2IU per day carefully monitoring how their body responds to the increased dosage. Often women are able to tolerate up to 4IU per day of HGH without any troubles. The final goal is to maintain a dosage of 6 to 9 IU per day.

According to a popular research conducted to study the impact of Human Growth Hormone dosage on women found that maintaining a dosage of 0.02 to 0.03 mg/kg of body weight per week gives the maximum benefit.

The resulted benefits include improved fertility with ovulation stimulation even for those patients who failed to conceive with in-vitro procedures. Also, the subjects of the study also reported a loss in weight primarily due to fat reduction, increased sexual performance and improved overall well being. Increasing dosage beyond the said limit showed some serious side effects.

What are the common side effects of HGH?

Human Growth Hormone therapy is safe under supervision, but there are certain side effects women should consider.

Growth hormone supplementation increases fluid retention in the body that can cause bloating. In a 2005 study on the effect of HGH on younger women, it was found that it resulted in increased body fluids that led to bloating.

Women with a history of medical complications are not advised to undertake Human Growth Hormone therapy for the same reason.

In rare cases, some women can experience complication like increased glucose after Human Growth Hormone therapy. In a 2005 study, middle-aged women were given HGH to correct their deficiency. It was found that HGH has decreased the level of insulin sensitivity in most of the subjects and as a result of fasting, glucose is increased.

To deal with all these side effects, women should opt for oral Human Growth Hormone supplements unless they are recommended injectable supplementation by a doctor.


Aging causes a drop in the growth hormone production in women. As a result, they face several issues including poor skin health, lowered endurance and body strength, and increased body fat. HGH for women is proven to help deal with most of these aging-related health issues.

Human Growth Hormone therapy under expert supervision can help women struggling with depression, infertility, obesity and poor body composition. You should talk to your healthcare provider to know more about the benefits of HGH for women.