Tagged with " health tip"
May 22, 2026 - Sehat    No Comments

Care about Your Own Health

Caring for someone else during a serious illness can take a lot out of you. The American Academy of Family Physicians says it’s important to take care of yourself as you care for someone else.

The academy offers these suggestions: Read more »

May 20, 2026 - Sehat    No Comments

How to Protect Your heart

Protect Your heartCoronary artery disease (CAD) occurs when fatty deposits known as plaque build up in the heart’s arteries.

Whether you’ve never had CAD or have been diagnosed with the condition, the University of Maryland Medical Center offers these suggestions: Read more »