Body changes after Pregnancy
Health and fitness

8 Major Ways your Body Changes after Pregnancy

Pregnancy can be considered as one of the most prominent milestones in the life of a woman. After the pregnancy, you will have to experience some significant changes in your body as well. The way your body changes after pregnancy is highly noticeable.

Prominent Body changes after Pregnancy-

Body changes after pregnancy will be prominent during the very first six months after delivery.

  1. Loss of hair

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As mentioned earlier, loss of hair would be one of the most prominent changes that you will have to experience after pregnancy. In fact, you will start losing around 100 hairs per day. The hormones of your body made you lose a lower amount of hair during the pregnancy. But soon after the pregnancy, your body will try to compensate the extra amounts of hair that it has. As a result, you will experience that you are losing a lot of hair. But this will come back to normal after a short period of time. Therefore, you don’t need to worry about anything.

You may also like: 4 magically best hair fall home remedies to get strong hair

  1. Changes in the stomach

pregnancy effect

All women will have to experience changes in the stomach after pregnancy. Soon after the delivery, your uterus will be round and hard. It will weigh around three pounds. You will be able to feel it by touching the naval region. After about six weeks, it will diminish and weigh around two ounces. Hence, you will not be able to feel the uterus by pressing on the naval region. Due to this reason, you will also figure out that the brown colored line that you had below the lower abdomen has disappeared. However, stretch marks appear after the delivery. They tend to get red and bright during pregnancy but will turn into silver color after the delivery. Even the fittest mothers will have to experience these changes in the stomach.

  1. Changes in the breast

breast feeding

After giving life to a little one, your breasts will become swollen, flushed and sore. On the other hand, the breasts will be engorged with milk. After about four days, you will not feel that your breasts are swollen. As a result, the breasts will tend to sag. Stretched skin plays a major role in here as well. There is a possibility for you to experience a leakage of breast milk for several days. This can take place, even if you are not breastfeeding.

  1. Discoloration of skin

acne during pregnancy

Discoloration of skin can be considered as another prominent change that you will have to experience in your body after pregnancy. This is also known as the mask of pregnancy. You will notice that the tan colored area that you can find around the eyes is changing. Most of the women will have to experience severe acne during pregnancy as well. However, you will be able to get rid of them after the pregnancy. It will only take a couple of weeks for you to get rid of the discolorations that have taken place in the skin.

  1. Swollen legs

swollen legs
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During pregnancy, you will have to experience puffiness and swelling in the legs. You can loosen it within a short period of time after the delivery. However, there is a possibility for some of the women to experience twitchiness in the postpartum of the legs. If you are such a woman, you can think about having a good walk after the delivery. Then you will be able to minimize the pain that you go through up to a great extent. Varicose and spider veins will improve along with weight loss as well. However, you need to keep in mind that they will not vanish straightaway, but the bulging veins in your leg should eventually disappear.

  1. Vaginal pain

vaginal pain
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Your vagina will feel tender and stretched after they deliver. If you encountered episiotomy, you will be able to think about using cold packs soon after the delivery. Then you will be able to minimize the discomfort up to a great extent. Some women will experience vaginal discharge after delivery. This discharge would contain blood. You don’t need to worry about anything because this is completely normal. This discharge is known as lochia by the healthcare professionals. It can last for a couple of weeks. In case if you experience dryness in your vagina, you can think about using a lubricant. To overcome side effects, you are encouraged to go ahead and purchase a water-soluble lubricant. If possible, you can also think about taking prenatal vitamins. Here are some things to look for, when you are trying to purchase prenatal vitamins. These vitamins can provide a tremendous assistance to you with overcoming most of the negative consequences that you will have to experience after pregnancy.

  1. Constipation

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Constipation is a prominent health condition that you will have to experience during pregnancy. However, you cannot expect to let it go after pregnancy as well. Even after the childbirth, you will have to experience childbirth for a couple of months. In most of the cases, hemorrhoids can take place. This can make your bowel movements extremely painful. That’s where you can think about consuming a diet that has high fiber content. In addition, you can drink plenty of juices, milk and water. Then you will be able to reduce the pain up to a great extent.

  1. Incontinence

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After the childbirth, you will notice that your baby is not pressing against your stomach anymore. Due to this reason, you will have to experience a relief. You will figure out that you are not urinating frequency as you did during the pregnancy. However, the pressure exerted on your urethra can make urination quite difficult for you. New mothers will also have to experience Incontinence on the urinary tracts. This can give life to a burning sensation while you are urinating. However, these conditions can go away after a short period of time.