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Health and fitness

7 easy poses of Yoga for Weight Loss naturally

  • December 6, 2017
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Obesity is one of the biggest concerns of the world in today’s time. Maintaining health has become a necessity, and people are opting for many different measures to lose weight and become healthier. Yoga is one of the best exercise types that can be taken up to lose weight. There are numerous types of easy […]

Health and fitness

4 easy tips on adding running in your fitness schedule

  • November 24, 2017
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The health benefits associated with staying in shape are almost endless. Regular physical activity will help ensure that your heart stays strong. It makes your circulatory system is healthy and your mind is clear and your weight is manageable. You will feel better, look better and have a happier outlook on life. There’s no time […]

Health and fitness

How to properly use an inversion table?

  • November 23, 2017
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Inversions are common in yoga to deal with such conditions as degenerative or herniated discs, elongated spine, stress and even aid in blood circulation, among other conditions. It saves you from the trouble of balancing your body on your head or hands. Inversion allows you to stretch without exerting a lot of pressure on your […]

Beauty

3 Skincare Tips to Quickly Improve the Quality of Your Skin

  • November 20, 2017
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Everyone knows that your skin complexion is the first part of you people notice, which is why it’s so important to do your best to keep your skin clean and healthy. For many people, this can seem like an impossible task though! These 3 tips will help you keep your skin in better condition, without […]

Beauty

8 Tips and tricks on How to Apply Airbrush Makeup

  • November 19, 2017
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As human beings, we have the desire to look beautiful. We have invented many makeup techniques for us and still, our search is not over. Among all make-up techniques, Airbrush makeup is the most advanced makeup process which is done by spraying the makeup material onto the skin. Mechanism of Airbrush makeup Airbrush makeup works […]

Fashion

Best Dressing Tips for Women in Regular Routine

  • November 15, 2017
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Women in this world are really keen on how they wear and what they wear. Women never go out of style when it comes to fashion. Every woman has a dream of looking enthralling where ever she is. Choosing what to wear each day is one of the major difficult tasks for every woman out […]

Beauty

3 Best oils for the skin that you always dream to have

  • November 15, 2017
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No doubt, we have cabinets filled with different types of personal care products, like, cleansers, lotions, face masks, scrubs and creams that actually help to improve your complexion, address skin issues and help to make you appear younger than your age. However, did you ever think that why these products stop working eventually? Well, such […]

Health and fitness

6 Benefits of Prenatal and Postnatal Massage Therapies

  • November 14, 2017
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Pregnant women have to face a lot of changes happening inside them. From going through a stress of becoming a mother to muscle spasms every other day, pregnancy is one hell of a job. But, prenatal and postnatal massage therapies can make it a little easier. Benefits of Massage Therapies Here are the six benefits […]